Neti Pots are Amazing!
Two months ago, I would have told you that I didn't have any sinus problems, but every time I go scuba diving I get an ear infection. My...
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Therapeutic Massage and Bodywork
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Carly Bradley
- Dec 5, 2018
- 3 min
I Don't Want to Exercise!/My Job is My Exercise!
When I was heavier, the last thing I wanted to hear, was to get more exercise, and till this day, cardio is still a challenge for me....
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Carly Bradley
- Nov 7, 2018
- 2 min
The Holistic Approach
In our society, we are all about instant gratification. TV shows, news, media, shopping, everything is at our fingertips at a moment's...
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Carly Bradley
- Oct 24, 2018
- 3 min
Just Because We Can, Doesn't Mean We Should!
With great freedom comes great responsibility. - Eleanor Roosevelt When talking about food, most of us are familiar with the phrase "Junk...
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Carly Bradley
- Oct 14, 2018
- 1 min
Black-widow Bite Miracle!
A couple of years ago, my mom was putting her hand into a garden glove and was bitten by a small black-widow spider on the knuckle of her...
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Carly Bradley
- Oct 10, 2018
- 4 min
A Mother's Love & Relationship Advice
"I love you, the whole you, the light, the dark, the good the bad, even the parts of you that you wish no one saw and that few have ever...
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Carly Bradley
- Oct 2, 2018
- 1 min
Tummy upset? Miracle Tonic!
Can you say Zimarrona (ZeeMarOna) ? That's my new best friend, and my favorite word in Spanish. For years, I have had a very sensitive...
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Carly Bradley
- Sep 28, 2018
- 2 min
Pre-plan your Happiness?
"When life give you lemons, make lemonade!" Happiness is a choice... I never completely finished the book, but the title had a life...
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Carly Bradley
- Sep 22, 2018
- 3 min
How I found my motivation
"In case of a loss in cabin pressure, be sure to secure your oxygen mask before helping others around you." As a child, I was naturally...
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Carly Bradley
- Sep 19, 2018
- 2 min
In the beginning... lol!
In 2012, when I began my massage and bodywork career, I tried starting a blog, but after covering a few topics, I just didn't know what...
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